Services
Class Timetable
Currently on Maternity leave. Classes will resume in November 2024
Booking is required by email (info@bodytrainingsolutions.com) due to restricted numbers.
You will need to bring your own mat for Yoga and Pilates.
If you have blocks/straps please bring them to Yoga.
Please bring a small hand towel to Pilates and a block if you require one.
If you are new to Pilates or it has been a long time since you have practiced Pilates you will need to attend a one off Pilates workshop to learn the fundamentals. Please see below the timetable for up coming workshops or send me an email to register your interest.
9.30-10.30am | 1.45-2.45pm | 6.45-7.45pm | 8-9pm | |
Monday | Vinyasa Yoga Prested Hall £7 | Pilates Prested Hall £7 | ||
Wednesday | Trigger Point Pilates Kelvedon Institute Small Hall £7 | Pilates Kelvedon Institute Small Hall £7 |
Beginners Pilates Workshop Dates:
Date to be arranged please contact if interested. £15
For up coming Yoga and Pilates workshops please look under services.
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